
Here I am again, Chiara Di Nuzzo, PhD, psychotherapist and travel psychologist, to face with you all the problems that stop us from leaving for a trip.
To travel and visit a new place means to face the unknown. Therefore, it happens to wonder if a country, a type of travel or a travel companion will suit us.
Even before leaving for a trip, we worry and we feel anxious. So, we start looking for information and we get organized: this is quite normal. Yet, it may occur that those worries petrify and scare us, especially if we feel anxious, we have phobias, we suffer from panic attacks or other obstacles hard to overcome alone.
Sometimes our worries may also concern a diversity we feel too distant or too hard to face. Consequently, we start worrying before leaving for the trip or we change our plans. Many are the travel companions, the cultures and the people we will meet, as well as the places far away from home: chances are, we will feel inadequate or unable to face them.
The best way to manage those thoughts, it is to be aware of them and work on oneself, to finally understand the steps to take in order to realize our dreams.
My Travel Psychology services are useful to those who:
Video Counseling while traveling
Travel Psychology with Virtual Reality
Travel Psychology training courses
“Travel Psych” is a personal project, born out of a desire to help others travel and experience the journey in a more conscious and responsible way, starting from the knowledge of oneself.
And my psychotherapist professional website: www.chiaradinuzzopsicologa.it
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